YMCA Diabetes Prevention Program

Forming healthy habits can be hard without a support system. We’re here to give you the encouragement you need to eat better, increase your physical activity and lose weight — all of which can delay or prevent the onset of type 2 diabetes.

The YMCA’s Diabetes Prevention Program gives you the skills you need and the support you deserve to make lasting healthy lifestyle changes.


Face Mask Policy

Due to the decrease in cases of Covid-19 in our area, and updated recommendations from the CDC, effective Monday March 7, 2022 face masks will be optional in all areas of the Y.