2023 Events Calendar




  • Sound Journey – Friday, December 1st  6:30-7:30PM. Sound Journey is the easiest meditation ever! Class consists of laying or sitting and breathing; no movement. Lay back, close your eyes and let the sacred sounds of the Gong, Crystal & Tibetan Singing Bowls, Vocal Soul Song Sounds and more, help you feel relaxed, uplifted and empowered in your life. Register HERE for the December 1st session! 
    It’s great for anxiety/stress relief, pain/inflammation reduction, mental/physical rejuvenation, and emotional balance. 



  • Strong Communities Thrive Together.  Support the Y’s 2023 Annual Giving Campaign. DONATE ONLINE.