YMCA 360: Your Virtual YMCA CLICK HERE TO START TODAY! Regular exercise is one component of a healthy lifestyle that can help reduce stress and prevent illness. During this unprecedented time, the Y is launching online exercise classes and youth programs to support the health and well-being of our community. YMCA 360 is designed to help you […]
Pedaling for Parkinson’s is offered every Monday, Wednesday and Friday from 10:15 am – 11:15 am. The program is free to members and just $5.00 for non-members. If you or someone you know may be interested in participating please contact Merilee Perkins at mperkins@sanfordymca.org or call (207)324-4942.
At the Y, we believe we have something special – a sense of community – and that everyone should have access to it, along with the programs and services that help us learn, grow, and thrive. Last year, your YMCA provided over $284,000 in scholarships to deserving kids, adults, and families. With your help, […]
